How to Find Your Voice, Heal Your Past, and Change Your Life

With IN-Q

“Learned fear can be overcome 

When you realize the voice inside your head 

Is not yours

It’s an imitation of the voices from before

Repeating on a loop inside your quiet core

And you can’t tell the difference

Cause it sounds the same

But trust me when I tell you

Most of what you think

Is from somebody else’s brain”

IN-Q

On today’s Broken Brain Podcast, I talk with my good friend, IN-Q about his journey of becoming a poet, songwriter, and rapper. IN-Q shares about his book, Inquire Within, which is a poetic journey through his life and experiences, contemplating universal issues of love, loss, forgiveness, transformation, and belief. We discuss how our greatest pain can be our greatest teacher, how to turn failure into power, and how to break through the stories that we create for ourselves. We also talk about the importance of building community, especially in pursuit of our goals and dreams.

For more on IN-Q, be sure to follow him on Instagram @inqlife, on Facebook @inqlife, and on YouTube @inqonline. Check out his website https://in-q.com. You can find his book, Inquire Within, right here.

 

nterested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit

I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. “Learned Fear,” a poem by IN-Q
    (2:59)
  2. How learned fear can hold you back
    (7:31)
  3. The insecurities IN-Q had growing up that made him who he is today
    (10:49)
  4. When we internalize pain we create sickness in our body
    (11:27)
  5. What is was like for IN-Q being raised by a single mother and growing up without a father
    (12:52)
  6. Why we look outside of ourselves for validation
    (23:23)
  7. Why you should start before you’re ready
    (25:48)
  8. “Evidence,” a poem by IN-Q
    (31:52)
  9. Understanding the difference between ideas and ideologies
    (35:10)
  10. How pain can be our greatest teacher
    (42:25)
  11. Tools that have helped IN-Q in his life
    (51:36 )
  12. How to embrace the artist within
    ( 1:00:52)
  13. “What If,” a poem by IN-Q
    (1:06:40)
  14. Where to learn more about IN-Q
    (1:23:41)

Guest

 
Dhru Purohit

Dhru is the host of the Broken Brain Podcast, a top 20 health podcast with over 10 million downloads, that teaches listeners how to improve their brain performance and mental health through their diet, lifestyle and everyday biohacking.

As an entrepreneur, Dhru is also the CEO Dr. Hyman Enterprises, Farmacy and the UltraWellness Center, a functional medicine based clinic that specializes in treating chronic disease through personalized medicine.

 
IN-Q

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO’s Def Poetry Jam. He’s inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

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