What do you do when your mom’s health suddenly takes a nosedive and you don’t recognize the person you’ve known your whole life? If you are Max Lugavere, you drop everything and go on a mission, pouring through all the medical literature to put the pieces together about brain health in support of his mom, who has a rare form of dementia.
Our good friend, brain health researcher, and Broken Brain expert Max Lugavere joins host Dhru Purohit today on The Broken Brain Podcast. Dhru and Max really dig into what foods help your brain thrive like extra virgin olive oil, dark leafy greens, and eggs. They also share stories about the importance of sleep, community, and love.
It’s incredible how loved ones change our lives and inspire us to help others. Max is a testament to this and wants to share all he’s learned with you.
PS – If you’d like to learn more about Max’s work, check out his website, Instagram, or read his new book.
Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit