Surrounding ourselves with people that elevate us not only leads to a more fulfilling life, it leads to a healthier and longer one too. In fact, loneliness poses the same risks as smoking and can even manifest as physical illness, including chronic pain.
On today’s Broken Brain Podcast, our host, Dhru, leads us through a fun conversation on practical ways to cultivate your own community, with a group of his friends who are all part of a weekly ritual called Man Morning. They get together and talk about important subjects that are going on in their health, business, families, and relationships. They discuss embracing the ritual of community, deepening connections with others, and how to get out of small talk and go deeper into more meaningful conversations while creating safe space for our friends to be open and vulnerable and for us to do the same.
I know you’ll love this episode of The Broken Brain Podcast as much as I did.
PS – For more on the men of Man Morning, be sure to follow them here: Antonio Neves on Instagram @theantonioneves, and Facebook @theantonioneves, and check out his website https://www.theantonioneves.com; Chris Girbés on Instagram @chrisg_p and on Facebook @christopher.girbespierce; Nirav Sheth at https://anatta.io and you can email him directly at firstname.lastname@example.org; Mohit on Instagram @onemohit and check out his website https://www.immigranted.org; Mark Leibowitz on Instagram @markleibowitzpictures and check out his website https://www.leibowitzpictures.com. Lastly, check out our host, Dhru Purohit’s podcast, I’ve Got Your Back, right here.
Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit