Episode 35

A Holistic Approach to Balancing Your Hormones

With Dr. Shawn Tassone

When a hormonal imbalance is present in your body, did you know the symptoms can vary considerably? Symptoms can include anything from fatigue, depression, anxiety, weight gain, low libido, hair loss, heavy bleeding, fibroids, endometriosis, PCOS, and more.

On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Shawn Tassone, a board-certified obstetrician and gynecologist through the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. In this podcast, they discuss how to address the root cause of hormonal imbalances, how our hormones impact our brain health, and the importance of not just treating symptoms, but the body as a whole. They also talk about the mind-body connection and how our mindset and spiritual health are even more powerful than the foods that we eat. Dr. Tassone has made it his life’s mission to educate women about hormones and how to balance them through an integrative approach.

I know you’ll love this episode of The Broken Brain Podcast as much as I did.

PS – For more on Dr. Shawn Tassone, be sure to follow him on Instagram @shawntassonemd and on Twitter @TassoneDoc. Check out his website http://tassonemd.com, and take his archetype assessment to discover your hormone profile. You can also find his book Contraception Deception, right here.

I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. What influenced Dr. Tassone in becoming an OB/GYN and his journey into integrative medicine
    (2:53)
  2. The fundamental difference between female and male hormones
    (9:04)
  3. The impact of modern day living on hormones
    (17:01)
  4. An overview of hormones and how they function
    (20:14)
  5. Signs of hormonal imbalances
    (22:30)
  6. The relationship between hormones and brain health
    (32:17)
  7. DUTCH hormone test
    (38:11)
  8. The mind-body connection and the impact on our health
    (41:07)
  9. The birth control pill and the long-term effects on women’s health
    (44:37)
  10. Alternative forms of contraception
    (48:08)
  11. Essure device and complications associated with it
    (51:21)
  12. Dr. Tassone’s top three recommendations to support hormonal health
    (55:16)
  13. Learn more about Dr. Tassone and his work
    (58:21)

Guest

 
Dhru Purohit

Dhru is the host of the Broken Brain Podcast, a top 20 health podcast with over 10 million downloads, that teaches listeners how to improve their brain performance and mental health through their diet, lifestyle and everyday biohacking.

As an entrepreneur, Dhru is also the CEO Dr. Hyman Enterprises, Farmacy and the UltraWellness Center, a functional medicine based clinic that specializes in treating chronic disease through personalized medicine.

 
Dr. Shawn Tassone

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone has been featured in many publications, including The New York Times, NBCNews Online and Stanford MedX.

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