Episode 161

9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit

In a culture that’s obsessed with adding things in (we want more, more, more), we can forget how powerful removing things can be. We need to take away that which is preventing us from reaching our goals in order to truly move forward.

 

On this week’s episode of The Broken Brain Podcast, I talk about nine things I commonly see people doing that hold them back from their goals and dreams (whether they realize it or not). 

 

I’m willing to bet these nine habits will hit home with many of you. Do you obsess over what other people think of you? Do you waste time on social media as a way of avoiding other things? Or maybe you’re the kind of person who is constantly hard on yourself and lives according to other people’s expectations instead of your own desires. There are so many tendencies we fall into, for many different reasons, but that doesn’t mean we’re stuck with them. 

We can change, we can grow, we can shift our mindset and actions to finally reach those meaningful goals.

Also mentioned in this episode:

 

 

 

 

 

 

 

 

 

 

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.

 

This episode of Broken Brain is brought to you by Thrive Market.

 

Right now, Thrive is offering all my listeners an amazing deal – When you sign up for a new membership, you will receive a free gift. And, any time you spend more than $49, you’ll get free carbon-neutral shipping from one of their zero-waste warehouses.

 

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. Why we obsess over what others think of us
    (1:49)
  2. Why we waste time on social media
    (11:27)
  3. Why we don’t ask for help or support from friends
    (16:17)
  4. Why we blame everyone instead of looking within
    (21:17)
  5. Why we avoid setting an intention for the day
    (25:08)
  6. Why we spend time with the wrong people
    (29:10)
  7. Why we don’t read books that help us level up
    (32:28)
  8. Why we don’t read books that help us level up
    (32:28)
  9. Why we live the life that others expect of us, instead of a life true to you
    (37:11)
  10. Why we are hard on ourselves all day, everyday
    (44:56)
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