Episode 131

5 Hidden Mental Addictions That Hold You Back

Welcome to Big Idea Tuesday!

On today’s Broken Brain Podcast, I talk about the five hidden mental addictions that hold you back:

  1. The addiction to prioritizing everyone else at the expense of your deepest work
  2. The addiction to certainty and avoiding the unknown
  3. The addiction to being let down, and expecting the worst in others
  4. The addiction to blame and criticism
  5. And most importantly, the addiction to being hard on yourself

 

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

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