2 Ways to Catch and Stop Self-Sabotage

Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don’t want?”.

 

Today on The Broken Brain Podcast, I talk about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process. 

 

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. Big idea #1: We don’t speak up
    (4:48)
  2. How to stop people pleasing
    (7:05)
  3. Big idea #2: Being honest with yourself
    (12:08)
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