1 Powerful Way to Break Free of Destructive Patterns

No matter how destructive our patterns are there is one thing worth remembering: there’s a reason we keep our patterns alive; there’s always something in it for us whether we realize it or not. 

Today on The Broken Brain Podcast, I talk about breaking free of destructive patterns. 

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 335-6565. Here is the Instagram post that inspired today’s podcast. Listen to the Man Morning Thursday podcast interview here: https://drhyman.com/blog/2019/01/31/bb-ep40/. Lastly, here is the article by Tony Robbins that I mentioned in the podcast: https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/

I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. What you get when you keep your destructive patterns alive
    (2:35)
  2. Tony Robbins and The 6 Basic Human Needs
    (5:35)
  3. Three ways to figure out why we keep our destructive patterns alive
    (13:20)
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